Reviews | Melatonin Pura® Spray ESI Dietary Supplement | A dietary supplement particularly indicated for people with sleep disorders, it is a valid aid in stressful situations that make the nighttime rest phase difficult. It is also useful for regulating circadian rhythms and aiding the body's adaptation to time zone changes (jet lag). | The sublingual spray format facilitates rapid absorption of the active ingredient. | Suitable for vegans. | | Ingredients Melatonin; stabilizer: glycerol; purified water; emulsifiers: polysorbate monolaurate and lecithins (from soy); acidifier: citric acid; aroma; preservatives: potassium sorbate, sodium benzoate. | | No added sugars, synthetic sweeteners, artificial colors, GMOs, or gluten. | | Nutritional characteristics Nutritional values per 2 sprays: Melatonin 1 mg. | | Directions for use 1-2 sprays to be sprayed under the tongue. 1 spray delivers 0.5 mg of Melatonin. The beneficial effect to reduce the tempo needed to fall asleep is obtained by taking 1 mg of Melatonin shortly before bedtime. The beneficial effect to alleviate the effects of jet lag is achieved by taking a minimum of 0.5 mg of Melatonin shortly before bedtime on the first day of travel and for a few days after arriving at the destination. | | Warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Dietary supplements should not be considered substitutes for a una varied and balanced diet and a healthy lifestyle. Use during pregnancy and/or breastfeeding is not recommended. Excessive consumption may have a laxative effect. | | Storage Store at room temperature. | Validity in unopened package: 24 months. | | Format 20 ml bottle with spray dispenser.