Venus balls for a gentle strengthening of the pelvic floor after childbirth or gynecological procedures. Designed to enhance intimate pleasure and provide a non-invasive treatment for incontinence.|| It is recommended to use the balls at least twice a week for 2-3 hours each time. Their movement depends on your movement. You can take them with you during una walk, una yoga session, or while dancing. The more you move, the more intense the vibrations will be, which could even lead to orgasm.| Start using the balls slowly, initially for short periods at home. Especially after childbirth or una gynecological procedure, allow yourself enough tempo for your body to get used to the balls. It is important to be aware of the pelvic floor muscles and gradually learn to activate and relax them using the balls.| Before use, wash the balls thoroughly with warm water. Insert the balls when you are sexually aroused or use a water-based lubricant to facilitate insertion. Start by inserting the ball without the silicone string. Insert the balls to a comfortable una depth, ensuring they can be easily removed at any time using the string. For longer periods of use, due to the soft material, the string can be placed over the clitoris at the front or twisted. Subsequently, the balls can be positioned using the loop created.