The Scholl GelActiv Everyday Comfi Feet insoles, size L, are recommended for daily use, offering superior comfort and una greater foot flexibility. The GelWave memory effect sole adapts to the shape of your foot with every step, ensuring continuous cushioning throughout the day and allowing you to stay on your feet longer.|| The insoles in your shoes are likely removable — if possible, remove them first. Insert the insole into the shoe to check the fit. If necessary, cut along the line corresponding to the shoe size (indicated on the insole near the toes) or use the original insole as a template. Insert the Scholl GelActiv™ insole with the gel side facing down. Replace the insoles every six months or when they show signs of wear. To clean them, simply wipe them with a cloth dampened with warm water and soap (do not soak them).