The Activa Eco Premium health mat leads to relaxation of the body, relieves pain and fatigue. The mat spines, pressing on selected areas of the body, will improve the blood supply to the muscles, leading to their faster regeneration and the release of endorphins. Thanks to endorphins, your mood will improve and will have a positive effect on the action of neuropeptides - molecules whose task is to relieve pain. | The mat is made of high quality materials, all elements used are anti-allergic elements. The mat cover is made of high quality 100% natural linen, inside the mat has a thick insert made of natural coconut fiber, thanks to which the mat is natural and environmentally friendly. The fiber is tinned, so it does not absorb moisture and the cartridge remains hygienic. | Activ Eco Premium Mat is recommended for the following ailments: | - Muscle tension | - poor circulation, | - insomnia, | - Degenerative changes in the spine, | - stress, depression - neck, back and spine pain - sciatica - shoulder pain - headaches | How to use: | The best results are with daily use of the mat. Daily usage time depends on the user's level of advancement according to the following guidelines: | - beginner 5 - 10 minutes - intermediate 10 - 20 minutes - Advanced 20 - 40 minutes | Further information: | - Material: 100% natural linen | - Mat Filling: Natural Coconut Fiber | - Pillow filling: buckwheat husks | - Fabric Color: Navy Blue | - The cushion is not sewn from the mat | - Rosette Color: Navy Blue | - Rosette material: ABS |